Wyoma: African Healing Dance Review: Wyoma: African Healing Dance. This is an outstanding video. The teacher, Wyoma, has a warm and inspiring personality. The video starts with some connection exercises, designed to get your spirit into the dance forms and connecting with the elements and animals. Then, there is a warm up section with isolations which uses the movements from the connections section. What follows are instructions for five traditional dances from various Afric nations. What I liked most is how Wyoma explains what each movement means. This really gets you into the spirit of the dance. The video ... Read more »
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